I am a Personal Trainer in London . My sessions usually last up to 45-60 minutes and can range from functional work to heavy weight training depending on what your goal is. All sessions will be held mainly at Yorkys Gym in Tooting, South London
A workout tailored to your personal fitness goal weather it be to loss weight or tone up, the workout will be personalised to what you want to achieve.
A group training session with no more than 3 people working as a team doing circuits and superseded exercises to encourage one and other.
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